#Enlightenment

1.Your struggle is a result of your mental illness, not your personality.

2. You are never alone

3. 1 in every 5 people have mental illness around the world.

4. You are not ‘flawed’! you are human!

5. Mental illness doesn’t make you weak - Show your resilience

6. You are a very worthy being - way more than you realise.

7. You are courageous to fight an invisible illness.

8. There is no shame/embarrassment in seeking medical intervention.