The most common causes of poor mental health

A large proportion of people with a mental health disorder have more than one condition at a time. It is important to note that good mental health depends on a delicate balance and several elements of life and the world at large can work together to contribute to these disorders. A few major factors though not limited to may include:

Social and financial circumstances

Biological factors like genes or brain chemistry

Life experiences such as trauma and abuse

Family history of mental health problems

Stress and anxiety

Teenage issues like the home environment, hormones, social and educational pressure